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Under your skin, encasing your body and webbing its way through your insides like spider webs, is fascia. Fascia is made up primarily of densely packed collagen fibers that create a full body system of sheets, chords and bags that wrap, divide and permeate every one of your muscles, bones, nerves, blood vessels and organs. Every bit of you is encased in it. You're protected by fascia, connected by fascia and kept in taut human shape by fascia. It wraps around each of your individual internal parts, keeping them separate and allowing them to slide easily with your movements. It's strong, slippery and wet. It creates a protecting covering around each muscle; because it's stiffer, it resists over-stretching and acts like an anatomical emergency break. It connects your organs to your ribs to your muscles and all your bones to each other. It structures your insides in a feat of engineering, balancing stressors and counter-stressors to create a mobile, flexible and resilient body unit. It generally keeps you from being a big, bone-filled blob. CORE Myofascial Release Technique The techniques used in this form of Myofascial release are very gentle, deep reaching and all are applied using no lotion. The reasoning behind using no lotion is that it creates friction, which help to soften the fascia and improve the ability of it to stretch. This bodywork discipline is designed to improve the structural balance and alignment potential of all body types, depending on age, level of activity and medical/ injury history. CORE Myofascial therapy is a client-centered approach that utilizes a variety of clinical techniques, treatment protocols, and structural strategies and exercises that will improve neurosomatic awareness and performance abilities.
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Core Myofascial Release : Omh Therapies Boutique Spa : Wahanda : Pampering
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Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation (Unabridged)
Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation (Unabridged)
£10.49
Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation (Unabridged)
BBC shop Product Information
Nicholas Parsons has enjoyed a long and varied career encompassing theatre, television, film and radio. He is perhaps best known as the straight man to Arthur Haynes in the ’60s, as the presenter of Sale of the Century in the ’70s and today as the chairman of the long-running Radio 4 panel game Just a Minute. Along the way, he has performed impersonations in the lavatories of a Clydebank engineering yard during the war, been the voice of a Gerry Anderson Texan sheriff, roller-skated in Charlie Girl at the Victoria Palace and appeared in a series of Doctor Who. His comedy chat show at the Edinburgh Festival Fringe is now in its tenth consecutive year. Here he recalls an extraordinary career that has led him to star on the West End stage, work with some of Britain’s finest comedians, including Kenneth Williams, Tony Hancock, Benny Hill and Paul Merton, and appear in stockings and suspenders in The Rocky Horror Show. Funny, thoughtful and at times moving, Nicholas Parsons: With Just a Touch of Hesitation, Repetition and Deviation celebrates a fascinating life in comedy.
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Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation (Unabridged) : Bbc Shop : BBC shop : CDs
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Cammell Laird - The Inside Story
Cammell Laird - The Inside Story
£3.99
Cammell Laird - The Inside Story
Waterstones Product Information
From the wooden vessels of the 19th century to the steel giants of today, the Merseyside yard became synonymous worldwide with shipping excellence and played a huge part in two World Wars. The magnificent vessels which slid down the slipways included two Ark Royal aircraft carriers and the second Mauretania, the largest ship to be built in England at that time. Maritime historian Harry Mc Leish served at the yard for 45 years, advancing from boilermaking in the engine shop to the submarines' drawing office and engineering manager. During that time he was involved in the construction of many famous ships and submarines including the Thetis, Revenge, Renown, Coventry, Liverpool and Edinburgh. A proud Lairdsman, Harry talks about the ships, characters and legends of Cammell Laird. This special publication recounts the history of an enterprise whose giant hangar still stands as a memorial to the magic and memories of an industry that made the River Mersey world-famous. 'Cammell Laird - the Inside Story' is the most comprehensive magazine ever produced about the iconic Merseyside shipbuilders, featuring rare archive images.This is Harry's story and the incredible story of Cammell Laird. Please note this is an 84 page bookazine special.
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Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation, Repetition And Deviation'
Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation, Repetition And Deviation'
£13.77
Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation, Repetition And Deviation'
Waterstones Product Information
You save: £1.53 On 10 CD's. Nicholas Parsons has enjoyed a long and varied career encompassing theatre, television, film and radio. He is perhaps best known as the straight man to Arthur Haynes in the '60s, as the presenter of Sale of the Century in the '70s and today as the chairman of the long-running Radio 4 panel game Just a Minute. Along the way, he has performed impersonations in the lavatories of a Clydebank engineering yard during the war, been the voice of a Gerry Anderson Texan sheriff, roller-skated in Charlie Girl at the Victoria Palace and appeared in a series of Doctor Who. His comedy chat show at the Edinburgh Festival Fringe is now in its tenth consecutive year.
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Nicholas Parsons: My Life In Comedy 'with Just A Touch Of Hesitation, Repetition And Deviation' : Waterstones : Waterstones : Audio Books
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Newcastle And Gateshead - Pevsner Architectural Guides: City Guides
Newcastle And Gateshead - Pevsner Architectural Guides: City Guides
£9.40
Newcastle And Gateshead - Pevsner Architectural Guides: City Guides
Waterstones Product Information
You save: £3.10 This book offers a lively and authoritative survey of the buildings of Tyneside, from the medieval castle and cathedral at Newcastle to the spectacular buildings spearheading the renaissance of Gateshead on the river's south bank. Both urban centres are explored in a series of walks, including the magnificent 1830s replanning of Newcastle, comparable in quality and ambition to anything in Georgian Edinburgh or Bath. The famous Tyne bridges also receive detailed treatment, with other historic engineering structures from this consistently rewarding and surprising area. A selection of suburban walks is included, together with excursions to Anglo-Saxon Jarrow, medieval Tynemouth, and the celebrated Angel of the North. The book is illustrated throughout with specially commissioned photographs, maps, and historic views.
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Newcastle And Gateshead - Pevsner Architectural Guides: City Guides : Waterstones : Waterstones : Books
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Financial Analysis
Financial Analysis
£30.44
Financial Analysis
Pickabook Product Information
The latest edition goes beyond ho-hum analysis techniques and provides concrete problem solving. The text is sprinkled with real-world problems (and the analytical tools to solve them) that will be familiar to accounting professionals everywhere. A must-| |http://www.pickabook.co.uk/9780470055182.aspx|http://www.pickabook.co.uk/Cover Images/March2007/02CD3F4E.JPG | |1-28| | | |GBP|50.25|75|50.25|0|0|1|1| EN|9780470055311|9780470055311|Frommer's Edinburgh and Glasgow|TRAVEL & HOLIDAY GUIDES|John Wiley and Sons Ltd|2nd Revised edition|Barry Shelby|Offers coverage of Edinburgh's and Glasgow's famed festivals. This title provides opinions on what's worth your time and what's not. It also offers prices, so you can plan the trip whatever your budget.| |http://www.pickabook.co.uk/9780470055311.aspx|http://www.pickabook.co.uk/Cover Images/March2007/02CD3F5B.JPG | |1-28| | | |GBP|8.39|11.99|8.39|0|0|1|1| EN|9780470055762|9780470055762|Think Two Products Ahead|ADVERTISING|John Wiley and Sons Ltd||Ben Mack, Dave Lakhani, Mark Joyner (Foreword)|This commonsense guide lets you develop your brand with the same techniques and technologies as the big players-but without all the cost. You'll learn to master the same three-step plan the big advertisers use and discover the secret to brand continuity f| |http://www.pickabook.co.uk/9780470055762.aspx|http://www.pickabook.co.uk/Cover Images/March2007/02CD3F88.JPG | |1-28| | | |GBP|10.04|14.99|10.04|0|0|1|2| EN|9780470055892|9780470055892|The Little Book of Value Investing|INVESTMENT & SECURITIES|John Wiley and Sons Ltd||Christopher H. Browne, Roger Lowenstein (Foreword)|There are many ways to make money in today's market, but the one strategy that has truly proven itself over the years is value investing. Now, with The Little Book of Value Investing, Christopher Browne shows you how to use this wealth-building strategy t| |http://www.pickabook.co.uk/9780470055892.aspx|http://www.pickabook.co.uk/Cover Images/2008_2_22_72/9780470055892.jpg | |1-28| | | |GBP|9.37|13.99|9.37|0|0|1|2| EN|9780470055908|9780470055908|Garde Manger|GENERAL COOKERY|John Wiley and Sons Ltd|3rd Revised edition|The Culinary Institute of America (CIA)|The leading guide to the professional kitchen's cold food station, now fully revised and updated Garde Manger is one of the most important courses culinary students take--and it's often the first kitchen station that a new chef will encounter.| |http://www.pickabook.co.uk/9780470055908.aspx|http://www.pickabook.co.uk/Cover Images/2008_11_27/9780470055908.jpg | |1-28| | | |GBP|31.82|47.5|31.82|0|0|1|2| EN|9780470055922|9780470055922|Multiple Sclerosis For Dummies|NEUROLOGY & CLINICAL NEUROPHYSIOLOGY|John Wiley and Sons Ltd||Rosalind Kalb, Nancy Holland, Barbara Giesser|Being diagnosed with multiple sclerosis (MS) doesn't have to mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job o| |http://www.pickabook.co.uk/9780470055922.aspx|http://www.pickabook.co.uk/Cover Images/March2007/02CD3F98.JPG | |1-28| | | |GBP|10.04|14.99|10.04|0|0|1|2| EN|9780470056899|9780470056899|Managing For Dummies|MANAGEMENT & MANAGEMENT TECHNIQUES|John Wiley and Sons Ltd|UK ed|Richard Pettinger, Bob Nelson, Peter Economy|If you're having trouble motivating your employees, need to resolve a conflict, or want to learn how to better monitor your employees' performance, this straight-forward guide will take you step by step through every aspect of managing.| |http://www.pickabook.co.uk/9780470056899.aspx|http://www.pickabook.co.uk/Cover Images/March2007/02CD3FF9.JPG | |1-28| | | |GBP|11.38|16.99|11.38|0|0|1|3| EN|9780470057155|9780470057155|An Introduction to Biomedical Science in Professional and Clinical Practice|GROSS PATHOLOGY|John Wiley and Sons Ltd||Sarah Jane Pitt, Jim Cunningham|Describes basic principles of working in the pathology laboratory including laws and regulations, which must be observed, such as health and safety, data protection and equal opportunities laws and guidelines. This book is suitable for trainee biomedical | |http://www.pickabook.co.uk/9780470057155.aspx|http://www.pickabook.co.uk/Cover Images/2009_6_3/9780470057155.jpg | |1-28| | | |GBP|23.92|27.5|23.92|0|0|1|1| EN|9780470057476|9780470057476|Developing Multi-agent Systems with JADE|ELECTRONICS & COMMUNICATIONS ENGINEERING|John Wiley and Sons Ltd||Fabio Luigi Bellifemine, Giovanni Caire, Dominic Greenwood|Learn how to employ JADE to build multi-agent systems! JADE (Java Agent DEvelopment framework) is a middleware for the development of applications, both in the mobile and fixed environment, based on the Peer-to-Peer intelligent autonomous agent approach.| |http://www.pickabook.co.uk/9780470057476.aspx|http://www.pickabook.co.uk/Cover Images/March2007/02CD4033.JPG | |1-28| | |... Steven M. Bragg
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Pickabook - your on-line book and educational supplier Pickabook supplies educational customers. It offers over millions of titles to match international curricula, and delivery to addresses worldwide. Ordering is quick and easy, and Pickabook's website includes lots of interesting information for schools and educational establishments.
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Financial Analysis : John Wiley And Sons Ltd : Pickabook : Books
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