Blackwell Books Product Information
Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive...
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Destructive Emotions : Bloomsbury Publishing Plc : Blackwell Books : Books
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Destructive Emotions
Destructive Emotions
£8.11
Destructive Emotions
The Hut Product Information
Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving anger and delusion known in Buddhism as the three poisons) come from.
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Destructive Emotions
Destructive Emotions
£7.15
Destructive Emotions
Send It Product Information
Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving anger and delusion known in Buddhism as the three poisons) come from.
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Destructive Emotions
Destructive Emotions
£8.16
Destructive Emotions
Zavvi Product Information
Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving anger and delusion known in Buddhism as the three poisons) come from.
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Destructive Emotions
Destructive Emotions
£7.99
Destructive Emotions
Waterstones Product Information
You save: £2.00 Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into how we can recognise and transform our destructive emotions. Out of a week-long discussion between the Dalai Lama and small group of eminent psychologists, neuroscientists, and philosophers, Goleman weaves together a compelling narrative account. Where do these destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from? And how can we transform them to prevent them from threatening humanity's collective safety and its future?
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Destructive Emotions
Destructive Emotions
£6.69
Destructive Emotions
Pickabook Product Information
Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotion Daniel Goleman
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Pickabook - your on-line book and educational supplier Pickabook supplies educational customers. It offers over millions of titles to match international curricula, and delivery to addresses worldwide. Ordering is quick and easy, and Pickabook's website includes lots of interesting information for schools and educational establishments.
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Udos Choice Oil Blend (1000mg) - 90 Caps
Udos Choice Oil Blend (1000mg) - 90 Caps
£12.99
Udos Choice Oil Blend (1000mg) - 90 Caps
Phd Fitness Product Information
Udo' s Choice Perfected Oil Blend is a carefully blended mix of the finest Omega 3. 6 and 9 varieties of Essential Fatty Acid sources. This premium-quality product has a pleasant light nutty flavor and is easily mixed with health shakes. protein drinks. or. added as a topping to salads and vegetables!What are Essential Fats?Scientists have given essential fats (a.k.a. essential fatty acids or EFAs) their name because the body must have them to survive. but cannot synthesize them from any other substance we eat. so a direct food source is required. Hence. the name essential. There are many kinds of fats. but only two kinds of essential fats: omega 3 (n-3 or w3) and omega 6 (n-6 or w6). both of which are unsaturated fats. Each EFA is turned into several derivatives by the body. provided enough n-3 and n-6. in the right ratio. and made with health in mind. are supplied. All other fats. such as omega 9 (monounsaturated). omega 7. and saturated fat. are non-essential because the body can produce them from sugars and starches. Where do Essential Fats come from?Sources of n-3s are flaxseeds and green leafy vegetables. The n-3 derivatives EPA and DHA are found in high fat. cold water fish such as albacore tuna. sardines. Atlantic halibut and salmon. coho. pink and king salmon. Pacific and Atlantic herring. Atlantic mackerel. and lake trout. Small amounts of EPA and DHA n-3s are also found in oysters and other shellfish. N-6 is found in sesame and sunflower seeds and other seeds and nuts. Land animal meats and fish are sources of the n-6 derivative arachidonic acid (AA). The fish listed above are preferred sources of n-3 and n-6 derivatives. because they are the richest sources. and contain both. with more n-3s. Why do we need Essential Fats? Increase energy. performance. and stamina. EFAs enhance thermogenesis. help build muscle. prevent muscle break down. and speed recovery from fatigue; Strengthen the immune system. EFAs make hormone-like eicosanoids that regulate immune and inflammatory responses. N-3s have anti-inflammatory effects and can slow autoimmune damage; Lower most risk factors for cardiovascular disease. EFAs (especially n3s) lower abnormally high levels of blood pressure. triglycerides. Lp(a). fibrinogen. tendency to clot formation. and inflammation; Improve brain function: mood. intelligence . behavior. and vision. Our brain is over 60% fat. EFAs are important components of the entire nervous system. They are necessary to make the neurotransmitter serotonin. Depression and other brain diseases show decreased levels of n-3; Aid in weight reduction. EFAs help keep mood and energy up and suppress appetite. thereby aiding in weight loss. More recently. they have been found to block the genes that produce fat in the body (saturated and trans fat do not have this same effect) and increase thermogenesis; Regulate organs and glands. Liver and kidneys. adrenal and thyroid glands. and the production of male and female hormones need EFAs; Speed recovery and healing. EFAs are necessary for cell growth and division. They form all cell membranes and regulate vital cell activity; Support healthy child development. For nervous system development. a growing fetus needs optimum EFAs from the mother' s body. Mothers become depleted of EFAs during pregnancy. and need optimal EFA intake for their health and their children' s optimum development; Improve digestion. Poorly digested foods tie up the immune system and can cause gut inflammation. leaky gut. and allergies. N-3s improve gut integrity. and decrease inflammation and "leaky gut"; Decrease infection. EFAs have anti-fungal. anti-yeast. and anti-microbial properties. helping to protect against infections; Keep bones strong. EFAs aid in the transport of minerals that keep bones and teeth strong. helping to prevent osteoporosis; Protect genetic material. EFAs regulate gene expression. and n-3s inhibit tumor growth; Ease PMS. Studies indicate that n-6 (GLA) intake was voted. by women. among the top three most effective PMS treatments. N-3s may be even more effective; Produce beautiful skin. hair. and nails. Some of the first signs of EFA deficiency are dry. flaky skin. dull hair. and brittle nails. N-3s can help skin conditions such as eczema. psoriasis. and acne. Also. GLA (n-6 derivative) administration is useful for some patients with atopic eczema.Essential fats are easily damaged by light. air. heat. metals. water. and time. Of all the essential nutrients. essential fats are by far the most abused because they are perishable. chemically unstable foods. Almost all supermarket oils. including the oils used in processed foods. have been damaged by destructive processing techniques. including refining. bleaching. overheating. and/or partial hydrogenation (a process which produces deadly trans fats).What makes Udo' s Choice Oil Blend unique?Udo' s Choice Perfected (Ultimate) 3. 6. 9 Oil Blend is a certified organic blend of...
Phd Fitness Information
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Dance Of Anger
Dance Of Anger
£7.55
Dance Of Anger
The Hut Product Information
A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one.
The Hut Information
Huge savings on entertainment and gifts at www.thehut.com TheHut.com offers market leading prices with up to 70% off high street prices and all delivered for free to the UK! Our huge entertainment catalogue and gifting range means we have something for everyone. Come and see what's new today!
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Dance Of Anger
Dance Of Anger
£6.61
Dance Of Anger
Send It Product Information
A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one.
Send It Information
Huge savings and free delivery at www.sendit.com With a wide range of products from DVDs, CDs, and Gaming products as well as a growing product range that includes gadgets and gizmos, now really is the right time to be visiting us at www.sendit.com. Come and check out our latest Dr Who and Sci Fi Collections- they are out of this world!
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Dance Of Anger
Dance Of Anger
£7.60
Dance Of Anger
Zavvi Product Information
A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one.
Zavvi Information
Save up to 80% off the high street at www.zavvi.co.uk With a huge selection of DVDs, Games and Consoles, CDs, Computing and Electronics we have extra choice and extra savings so finding something for you or a loved one has never been easier! What are you waiting for? Come and join us at Zavvi.co.uk!
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