How Not To Worry: How To Stop Anxiety Spoiling Your Life
How Not To Worry: How To Stop Anxiety Spoiling Your Life
£7.99
How Not To Worry: How To Stop Anxiety Spoiling Your Life
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You save: £2.00 Worrying affects a growing amount of the population in various forms including chronic anxiety to panic attacks. This book explores this issue in great depth -explaining exactly what anxiety is and why it has such a hold over us, and allows readers to rebuild their confidence and set realistic goals for themselves. This guide is written from the point of view of someone who has experienced first-hand what an anxiety attack feels like. It contains many practical techniques that will help people to control their emotions rather than let their emotions take control of them and case studies and quotes from both sufferers and professionals. Author, Caroline Carr, is an experienced life coach and is also the author of Living With the Black Dog, the 'sister title' to this book which deals with depression.
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Beating Stress, Anxiety And Depression
Beating Stress, Anxiety And Depression
£8.70
Beating Stress, Anxiety And Depression
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One person in six suffers from depression and chronic anxiety. This book reveals better ways to diagnose and treat stress, anxiety and depression Professor Jane Plant, Janet Stephenson
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Pickabook - your on-line book and educational supplier Pickabook supplies educational customers. It offers over millions of titles to match international curricula, and delivery to addresses worldwide. Ordering is quick and easy, and Pickabook's website includes lots of interesting information for schools and educational establishments.
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Beating Stress, Anxiety And Depression : Little, Brown Book Group : Pickabook : Books
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Chronic Fatigue Syndrome/Me
Chronic Fatigue Syndrome/Me
£11.99
Chronic Fatigue Syndrome/Me
Blackwell Books Product Information
People with Chronic Fatigue Syndrome (CFS)/ME experience extreme tiredness and a range of other symptoms, including pain, headaches, impaired concentration and memory, anxiety, sleep problems, and palpitations. This book offers much...
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Chronic Fatigue Syndrome/Me : Jessica Kingsley Publishers : Blackwell Books : Books
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Chronic Pelvic Pain And Dysfunction: Practical Physical Medicine
Chronic Pelvic Pain And Dysfunction: Practical Physical Medicine
£50.39
Chronic Pelvic Pain And Dysfunction: Practical Physical Medicine
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Clearly written and fully illustrated throughout, "Chronic Pelvic Pain and Dysfunction: Practical Physical Medicine" offers practical, comprehensive coverage of the subject area accompanied by a range of video clips on a bonus DVD. Prepared by editors of international renown, the book provides clear anatomical descriptions of the structures relevant to the genesis of pelvic pain followed by the current perspectives on the neurological basis of pain, including the influence of psychophysiology. Chapters then address physiological mechanisms for pain generation; including musculoskeletal causes and the role of sport in the evolution of chronic pelvic pain and the influence of gender on pelvic pain syndromes including hormonal imbalance, pregnancy and labour. Having guided the practitioner through a clinical reasoning process to help establish the differential diagnosis of chronic pelvic pain, the volume addresses the range of therapeutic options available.This includes medical management, the role of nutrition in the control of inflammatory processes, the use of breathing techniques in the relief of pain and anxiety as well as the involvement of biofeedback mechanisms in diagnosis and treatment. The use of soft-tissue manipulation approaches, pelvic floor manual therapy release techniques and osteopathic approaches are also considered along with the use of dry needling, electrotherapy and hydrotherapy. "Chronic Pelvic Pain and Dysfunction: Practical Physical Medicine" offers practical, validated and clinically relevant information to all practitioners and therapists working in the field of chronic pelvic pain and will be ideal for physiotherapists, osteopathic physicians and osteopaths, medical pain specialists, urologists, urogynaecologists, chiropractors, manual therapists, acupuncturists, massage therapists and naturopaths worldwide.
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Generalized Anxiety Disorder Across The Lifespan
Generalized Anxiety Disorder Across The Lifespan
£42.49
Generalized Anxiety Disorder Across The Lifespan
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Generalized anxiety disorder (GAD) is a chronic, disabling, often lifelong condition affecting millions worldwide. This book creates a practical knowledge base for GAD and thoroughly reviews the range of established and cutting-edge treatments. Michael E. Portman
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Pickabook - your on-line book and educational supplier Pickabook supplies educational customers. It offers over millions of titles to match international curricula, and delivery to addresses worldwide. Ordering is quick and easy, and Pickabook's website includes lots of interesting information for schools and educational establishments.
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Generalized Anxiety Disorder Across The Lifespan : Springer-verlag New York Inc. : Pickabook : Books
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Chronic Fatigue Syndrome/Me
Chronic Fatigue Syndrome/Me
£10.79
Chronic Fatigue Syndrome/Me
Pickabook Product Information
People with Chronic Fatigue Syndrome (CFS)/ME experience extreme tiredness and a range of other symptoms, including pain, headaches, impaired concentration and memory, anxiety, sleep problems, and palpitations. This book offers much-needed information and Elizabeth Turp
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Pickabook - your on-line book and educational supplier Pickabook supplies educational customers. It offers over millions of titles to match international curricula, and delivery to addresses worldwide. Ordering is quick and easy, and Pickabook's website includes lots of interesting information for schools and educational establishments.
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Chronic Fatigue Syndrome/Me : Jessica Kingsley Publishers : Pickabook : Books
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Aromatic Stress Treatment 5ml By Tata Harper
Aromatic Stress Treatment 5ml By Tata Harper
£64.00
Aromatic Stress Treatment 5ml By Tata Harper
Beauty Bay Product Information
Treatments. Tata Harper Aromatic Stress Treatment is an aromatheraputic treatment, especially formulated to uplift and calm.Use this uplifting treatment full of light florals and calming base notes whenever you feel overwhelmed by anxiety and stress. Sweet, honeyed Linden blossom is deeply calming, sedative and tonic, promoting relaxation. The queen of essential oils, delicious, tantalizing Rose Otto, gently alleviates anxiety and strengthens the inner spirit. Bittersweet fresh floral Neroli is uplifting, dispelling anxiety and calming and soothing for the nerves; it helps long term, chronic anxiety and can alleviate panic attacks, hysteria and shock. The powerful resinous aroma of Frankincense deepens the breathing and relaxes mind and body, helping allay fear, anxiety, nervous tension and stress.100% of the ingredients in this aromatherapy treatment are 100% all-natural and there are 10 active ingredients.
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Beauty products at extremely competitive prices! BeautyBay.com offers Essential Beauty, 24/7! The UK's largest independent retailer, BeautyBay.com stock over 7000 beauty products at highly competitive prices. Featuring US brands, such as Mario Badescu, CARGO Cosmetics, Stila, Warren Tricomi and more, BeautyBay.com is the perfect place to purchase niche Beauty Products. The best of British beauty is also covered, as BeautyBay.com is an official stockist of brands such as This Works, ghd, Tangle Teezer, Nude Skincare, Shavata and Leighton Denny. There are over 1300 nail colours available at BeautyBay.com, from OPI, Essie, Nails Inc, Leighton Denny, Nubar, Orly and Mavala!
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How To Beat Your Fears And Worries - Overcoming S.
How To Beat Your Fears And Worries - Overcoming S.
£7.99
How To Beat Your Fears And Worries - Overcoming S.
Waterstones Product Information
We all worry about stuff in our lives, but some of us may find ourselves worrying excessively, even about those things completely beyond our control. Or we may simply find that worrying thoughts are dominating our daily life and are destroying our quality of life. Of course we all have worries, but rather than labelling yourself a 'worry wart' or 'worrier', you can overcome your chronic anxiety and start to lead a happier, more fulfilling life. Cognitive Behavioural Therapy, on which this self-help book is based, is a recognised, effective treatment for anxiety. It will help you to recognise and challenge your negative and anxious thoughts, and change any behaviour which may have inadvertently kept your anxiety going, and move towards a more worry-free future.
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Many Lives, Many Masters: The True Story Of A Prominent Psychiatrist, His Young Patient And The Past-Life Therapy That Changed Both Their Lives
Many Lives, Many Masters: The True Story Of A Prominent Psychiatrist, His Young Patient And The Past-Life Therapy That Changed Both Their Lives
£8.99
Many Lives, Many Masters: The True Story Of A Prominent Psychiatrist, His Young Patient And The Past-Life Therapy That Changed Both Their Lives
Waterstones Product Information
You save: £3.00 Psychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life. Acting as a channel for information from highly evolved spirit entities called the Masters, Catherine revealed many secrets of life and death. This fascinating case dramatically altered the lives of Catherine and Dr Weiss, and provides important information on the mysteries of the mind, the continuation of life after death and the influence of our past-life experiences on our present behaviour.
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The Science And Practice Of Cognitive Behaviour Therapy
The Science And Practice Of Cognitive Behaviour Therapy
£39.99
The Science And Practice Of Cognitive Behaviour Therapy
Blackwell Books Product Information
Psychological treatments have proven very effective in treating a wide spectrum of psychiatric syndromes, including depression, panic disorder, generalized anxiety disorder, bulimia nervosa, hypochondriasis, chronic fatigue syndrome...
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The Knowledge Retailer Blackwell, one of the market leaders for Books and DVD's plus much more! With a range of over 3 million titles, Blackwell online offers you a convenient way of buying books and DVD's.
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The Science And Practice Of Cognitive Behaviour Therapy : Oxford University Press : Blackwell Books : Books
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